m o k u - Yoga Studio

A Place to Slow Down

Moku is a space built on the balance of steady movement, steady breath, and quiet rest. It is a supportive, peaceful environment designed to give you exactly what your body and mind need on any given day. Whether you are beginning your journey or returning to a familiar practice, you can simply leave your shoes at the door and arrive exactly as you are.

Room to Breathe

We teach Hatha, Vinyasa, Ashtanga, and somatic and sound practice. Some classes move slowly, holding shapes long enough to feel what's actually happening in the body. Others build heat, linking breath to movement until the pace carries you. Some ask for nothing but stillness, lying down, listening, letting the sound settle you. Different rhythms for different days, but every class starts in the same place: the breath.

A person kneeling in silhouette on a mat on a wooden deck, facing out into misty trees at sunrise

"Atha yoga anushasanam." Now, the discipline of yoga begins.
Patanjali, Yoga Sutra 1.1

Upcoming Classes

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Upcoming Events

Sat 5 Sept

Pre & Postnatal Workshop with Kay King

10:00 - 12:30 · Kay King · Moku Yoga and Movement Studio, Westward Ho! EX39 1LQ

Join doula and specialised yoga teacher Kay King for a deeply nourishing, 2.5-hour monthly workshop. This space is open to anybody pregnant, exploring fertility options, or looking to prepare their body for birth, labour, and the early days of parenthood. You are welcome here at any stage of your journey, including if you have experienced pregnancy loss or are seeking to safely explore birth and your body. Sessions include movement practices to strengthen the body and connect with your baby or pregnancy plans, alongside talks and sharing to completely nourish you. Having supported over 120 births and written extensively on surrogacy and baby loss, Kay will hold and care for you as you gain personal insight into your unique needs. No previous yoga experience is necessary. While the class is not open to babies or non-participating observers, partners who wish to attend and take part are strongly encouraged. Think birth prep, parenthood prep, strong minds, strong bodies, and deep, deep holding. What to Bring: Please wear comfortable clothing and bring a journal and pen for any reflections or thoughts you'd like to capture during the sharing circles.

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Sat 12 Sept

N:SH art Exhibition

12:00 - 17:00 · Moku Yoga and Movement Studio, Westward Ho! EX39 1LQ

N:SH art by Garri Paal Aske Nash MOKU Yoga, Bideford · Saturday 12 September, 12–5 pm · Drop in, no booking needed. MOKU is delighted to host an afternoon of atmospheric abstract landscapes by North Devon painter Garri Paal Aske Nash. Misted horizons, weathered coastlines, colour that shifts from stormy blue to sudden gold. Nash's paintings aren't records of place, they're memories of it, built up in layers of texture, weather and time. He prefers not to explain the work. He'd rather you found your own way in. Nash has spent over 40 years in art and design, including 25 years as Head of Art at A-Level. Since retiring in 2024, he's painted full-time, with work shown at The Burton Gallery and across solo exhibitions in North Devon. Garri will be there in person throughout the afternoon. All work on display is original and available to purchase on the day.
Sat 3 Oct

Pre & Postnatal Workshop with Kay King

10:00 - 12:30 · Kay King · Moku Yoga and Movement Studio, Westward Ho! EX39 1LQ

Join doula and specialised yoga teacher Kay King for a deeply nourishing, 2.5-hour monthly workshop. This space is open to anybody pregnant, exploring fertility options, or looking to prepare their body for birth, labour, and the early days of parenthood. You are welcome here at any stage of your journey, including if you have experienced pregnancy loss or are seeking to safely explore birth and your body. Sessions include movement practices to strengthen the body and connect with your baby or pregnancy plans, alongside talks and sharing to completely nourish you. Having supported over 120 births and written extensively on surrogacy and baby loss, Kay will hold and care for you as you gain personal insight into your unique needs. No previous yoga experience is necessary. While the class is not open to babies or non-participating observers, partners who wish to attend and take part are strongly encouraged. Think birth prep, parenthood prep, strong minds, strong bodies, and deep, deep holding. What to Bring: Please wear comfortable clothing and bring a journal and pen for any reflections or thoughts you'd like to capture during the sharing circles.

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Fri 9 Oct

Yoga Nidra & Sound Bath

18:00 - 19:30 · Maja Luce Lelandais · Moku Yoga and Movement Studio, Westward Ho! EX39 1LQ

This deeply calming evening of Yoga Nidra and Sound Bath is an invitation to slow down, soften, and reconnect with yourself. Yoga Nidra, often described as yogic sleep, gently guides you into a state between wakefulness and sleep, where profound rest and restoration can take place. Paired with the healing frequencies of a sound bath, this immersive experience supports deep relaxation, emotional release, and nervous system balance. As you rest comfortably, you'll be bathed in the soothing vibrations of crystal singing bowls, a gong and other sacred instruments, allowing layers of tension to melt away as your mind, body, and spirit return to harmony. Simply lie down, breathe, and receive. This is your permission to pause - to be held, guided, and deeply supported in a peaceful and nurturing space. All levels are welcome - no experience is needed. Optional (Please bring a thicker yoga mat if you wish, blanket, cushion, and anything else that will help you feel warm and comfortable. We also have a selection of spare mats, blankets, and cushions available if you'd like to use them. We look forward to welcoming you for an evening of deep rest, renewal, and sound.

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